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Here’s a quick and simple use of low protein rice. Add your favorite sautéed vegetables, hot sauce, or seasonings to add flavor and a splash of color.

Great recipe to make for your next get together.

These energy balls are a convenient snack for lunch boxes, sports bags, or when traveling.

Ready for a low protein pizza night? Thank you to our friend, Julia for this amazing pizza recipe!

Get creative in the kitchen by using zucchini to make delicious noodles. Great for anyone following a diet low in protein.

Get creative in the kitchen with these Zucchini Fritters. A delicious low protein appetizer or snack.

Create a delicious low protein snack with an easy twist to a popular recipe. Everybody will be grabbing for seconds with these little bites.

When you are looking for something simple, fast and satisfying, this is your recipe. Use your favorite shape of pasta, they all taste great!

Don’t wait until Thanksgiving to enjoy this flavorful side dish. Cranberries are very low in protein and add flavor and color to your meals.

This icing will take your chocolate cake or cupcakes to the next level for coffee and mocha lovers!

These low protein bite size cauliflower snacks are a great side dish or treat for the big game.

Basic homemade pesto combined with low protein spaghetti and vegetables creates a savory, salty dinner dish.