Buffalo Jackfruit Pizza

jackfruit pizza

Buffalo Jackfruit Pizza

Ready for a pizza night? Thank you to our friend, Julia for this amazing pizza recipe! Find Julia on Instagram at organicpku.
Category Main Dish
Makes4 servings

Ingredients

  • 1 (20 oz or 565 g) can young jackfruit in brine, drained
  • 1 Tbsp vegetable oil
  • cup vegan mayonnaise
  • 1 Tbsp (11 g) ranch dressing powder*
  • 1 Tbsp champagne vinegar or apple cider vinegar
  • ¼ cup hot sauce
  • 1 (10-inch) gluten-free rice pizza crust (low protein)**†
  • cup shredded low protein cheese**

Directions
 

  • Preheat the oven to 400°F.
  • Use a clean towel or paper towels to dab away extra moisture from the drained jackfruit. Toss with the oil and arrange on a baking sheet.
  • Roast for 25 minutes, flipping with a spatula after the first 15 minutes.
  • Mix together the vegan mayo, ranch dressing powder, and vinegar in a small bowl.
  • Spread the sauce evenly over the prepared crust.
  • Toss the roasted jackfruit with the hot sauce and arrange evenly on top of the crust. Top with low protein cheese.
  • Bake the pizza for 25 minutes or until bubbly. Cooking time may vary depending on the pizza crust you use.

Nutrition Per Serving

Serving size: 1 serving
Calories: 275
Protein: 2.2 g
Phenylalanine: 108 mg
Leucine: 133 mg
Tyrosine: 57 mg

Nutrition Per Recipe

Makes: 4 servings
Calories: 1098
Protein: 8.8 g
Phenylalanine: 430 mg
Leucine: 533 mg
Tyrosine: 228 mg

*Leucine and tyrosine content not available for ranch dressing powder; the leucine and tyrosine from this ingredient are therefore not included in the nutrient analysis.

**Calories and protein may vary by product. Be sure to check the nutrition label.

†Tyrosine content not available for gluten-free rice pizza crust; the tyrosine from this ingredient is therefore not included in the nutrient analysis.

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