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These eggplant balls are light, full of flavor and absolutely addictive. 

Summer is fresh peach season! This summer pasta dish is a delicious sweet and savory low protein entree.

This recipe is something really special: a perfectly scented, garlic and chili-infused extra virgin oil wrapped around al dente pasta. 

This recipe originates from Naples. It’s fiery, spicy, salty and absolutely delicious.

Meet your new favorite low protein comfort food.  A grown-up twist on a childhood staple.

This Italian favorite combines fresh herbs, a pinch of this and a pinch of that to create a delicious starter.

Looking for flavor? This low protein recipe turns eggplant into a flavor explosion you will want to make again and again.

Mushrooms are popular all over Italy. You could experiment with different fillings such as chili, parsley and roasted red peppers.

This is a famous dish in Sicily and goes well on an antipasti menu. This freezes well for up to 3 months.

This low protein hummus-like dip features beets to give it a dazzling color.

This fancy looking dessert is very simple to make. It is perfectly light and sweet. The peaches are delicious hot or cold.

This flavorful recipe combines sweet and savory for a tangy dish that can be a filling entrée salad or a side dish.