Tomato Bruschetta Topping

Tomato bruschetta topping on a cracker

Tomato Bruschetta Topping

This Italian favorite combines fresh herbs, a pinch of red pepper flakes and a splash of balsamic vinegar to create a delicious low protein starter for you and your guests to enjoy.
Makes4 servings

Ingredients

  • 1 lb (455 g) cherry tomatoes, halved
  • 2 Tbsp olive oil
  • 1 large (60 g) shallot, minced
  • 1 tsp balsamic vinegar
  • 1 pinch red pepper flakes
  • 1 Tbsp fresh marjoram, chopped, or 2 tsp dried marjoram
  • Salt and pepper

Directions
 

  • Preheat oven to 375°F. Combine all ingredients on a baking dish and roast for about 10-20 minutes, until tomatoes are tender and juicy, stirring once.
  • Season to taste with salt and pepper. Serve at room temperature on top of your favorite low protein bread or crackers.

Nutrition Per Serving

Serving size: ¼ cup
Calories: 91
Protein: 1.4 g
Phenylalanine: 43 mg
Leucine: 51 mg
Tyrosine: 27 mg

Nutrition Per Recipe

Makes: 4 servings
Calories: 365
Protein: 5.5 g
Phenylalanine: 171 mg
Leucine: 203 mg
Tyrosine: 107 mg
Tried this recipe?Let us know how it was!

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