Main dishes

20

1

6.8

414.3

None

Ingredients

Mushrooms

50g


Spring onions

3


Medium carrot

1


Jackfruit

100g


Red/yellow pepper

1


Olive oil

1½ tbsp


Tin of chopped tomatoes

210g


Tomato puree

2 tsp


Garlic puree

1 tsp


Chilli powder

½ tsp


Ground cumin

½ tsp


Dried coriander

½ tsp


Sweet smoked paprika

½ tsp


Mixed dried herbs

½ tsp

 

To serve:


Loprofin Rice, cooked


Avocado

½


Coconut yogurt

1 tbsp


Fresh coriander, chopped


Low protein cheese

30g

Method

  1. In a pan, heat the olive oil over medium/low heat.
  2. Chop mushrooms, spring onions, carrot, jackfruit and pepper. Fry for 5 minutes.
  3. Add garlic, tomato puree, herbs and spices and fry for 2 minutes.
  4. Add the chopped tomatoes and reduce the heat to low and simmer for another 10 minutes until the veg is cooked through..
  5. To a bowl add the cooked Loprofin Rice, add the chilli then top with chopped avocado, add a spoon of coconut yogurt and sprinkle with low protein cheese and chopped coriander.

 

Chef's tips

  • You can batch cook the chilli recipe and cool and freeze until needed.
  • Add any vegetables you like to the mixture.
  • You can also serve with chopped fresh tomato, cucumber, shredded lettuce, radishes, sweetcorn, red kidney beans and fresh chopped chillies.

Important notice:

Protein Exchange Value** Per Serving: 0.0

**The Protein Exchange Value is calculated for phenylalanine only. The protein content indicated in this recipe is provided as a guide only. Please check the protein content on individual ingredients and food labels.

This platform is intended for patients or carers of patients who have been prescribed the Nutricia Loprofin range by a Healthcare professional.
 
Loprofin Rice is a Food for Special Medical Purposes for the dietary management of inherited metabolic disorders and other conditions requiring a low protein diet and must be used under medical supervision.
 
Always follow the advice of your Healthcare Professional before making any changes to your diet.
 
Everybody’s low-protein diet is different. Always check with your dietitian regarding suitability of ingredients in recipes.
Always check allergens for individual ingredients and product labels.

The chef's tips have not been taken into account when calculating the nutritional values. Consult your dietitian for more information.

Used in this recipe

Nutritional values

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