Breakfast

40

4.0

6.9

365.0

None

Ingredients

Floury potatoes 
1 kg 

 

Potato starch
120 g

 

Turmeric
1 g 

 

Garlic
10 g 

 

Broccoli
200 g 

 

Leeks (green parts)
100 g 

 

Oil for frying
20 ml 

 

Salt and pepper

Method

  1. Boil the potatoes with their skins until soft. 
  2. Let the potatoes cool and remove the skin.
  3. Mash the potatoes with a potato ricer or sieve.
  4. Add the potato starch and some salt. Mix until smooth.
  5. Take 1/5 of the mixture aside and mix it with the turmeric.
  6. Roll small hazelnut-sized balls from this yellow mixture.
  7. Make larger balls (the size of an egg) from the rest of the dough. Make sure they are the same size as the yellow balls.
  8. Press a yellow ball into the center of each white ball and form an egg out of it.
  9. Boil the balls in salted boiling water for 1 minute. They are ready when they come to the surface.
  10. Finely chop the broccoli and green leeks.
  11. Fry the vegetables in oil for 2 minutes. 
  12. Add the finely chopped garlic and fry for another 1 minute. Season with salt and pepper (nutmeg if desired).
  13. Transfer the vegetables to a plate and serve the "eggs" on top.


Important notice:

This platform is intended for patients or carers of patients who have been prescribed the Nutricia metabolic products by a Healthcare professional.

Always follow the advice of your Healthcare Professional before making any changes to your diet.

Everybody’s low-protein diet is different. Always check with your dietitian regarding suitability of ingredients in recipes.

Always check allergens for individual ingredients and product labels.

Used in this recipe

Nutritional values

 


By recipe
Per 100 grams
Energy (kcal)
1459.3 kcal100.6 kcal
Carbohydrates (g)
273.6 g18.9 g
Fats (g)
22.0 g1.5 g
Fibre (g)
27.3 g1.9 g
Proteins (g)
27.7 g1.9 g
- Phenylalanine1672 mg 115 mg 
-Tyrosine1014 mg 70 mg 
- Leucine1936 mg 134 mg 
-Methionine630 mg 43 mg 
-Lysine1344 mg 93 mg 

 

 

 

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Ask for personal advice from the Nutricia experts

Do you have a question? For advice on medical nutrition, you can contact the dieticians of the Nutricia Medical Nutrition Service free of charge.

We can be reached free of charge by Whatsapp number: +20 01552020345
and by Email: metabolic.mena@danone.com.