Ciaran shares his powerful journey with PKU, reflecting on the challenges of staying on a low-protein diet and the impact it had on his health. Motivated by his growing young family, he made the decision to return to diet management and take control of his wellbeing. Through exercise, training, and completing half Ironman challenges, Ciaran found a new sense of purpose and strength. His story is a testament to resilience, family motivation, and the power of lifestyle change.