Grilled Vegetable Skewers
These vibrant vegetable skewers are perfect for an upcoming barbecue or weeknight dinner.
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Ever Wish You Could Create Your Own PKU Formula?
Have you ever wondered, “why can’t my favorite sports drink be my PKU formula,” or “is there a low-protein dessert that has PKU-friendly protein and can replace a serving of PKU formula?” We might have the answer you’ve been searching for! Adults, teens, moms of tweens or kids living with PKU, we’ve got a great
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Cucumber, Basil & Jicama Salad
The fresh blend of cucumber and jicama combine with basil leaves makes a delicious salad.
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Low Pro Living Tips for Getting Active
Spring is a great time to get outside and plan some fun summer adventures. Following a low-protein diet and drinking PKU formula (or other metabolic formulas) should not stand in your way of making fun summer plans or enjoying the warm spring air. Whether you’re new to an active lifestyle or an experienced adventurer,
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Strawberry Rhubarb Cream
Looking for a refreshing low protein diet treat? Check out this dessert.
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Marshmallow Nests
Looking for something to do? Grab the whole family and create these delicious low protein marshmallow treats.
Carrot & Ginger Soup
Have you tried mixing carrots and ginger? Try it out and enjoy this low protein soup.
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A Message to All Women With PKU Considering a Future Pregnancy
Hi, my name is Julia and I have PKU. I want to take a moment and urge young women who are contemplating pregnancy to talk with their healthcare provider. Getting levels under control prior to pregnancy is of the utmost importance to the health of your future child. Having a good pregnancy starts with finding
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The Importance of Following A PKU Diet In Adulthood
Phenylketonuria (PKU) is a rare inherited metabolic disorder that affects the body’s ability to metabolize a specific amino acid called phenylalanine (PHE). People with PKU have a deficiency in the enzyme needed to break down phenylalanine, which leads to a buildup of this amino acid in the body. A buildup of PHE can be harmful,
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Embracing the PKU Diet: Taking Back Control
Daily life with phenylketonuria (PKU), especially when not in metabolic control, can be a challenge, making the idea of returning to the PKU diet seem difficult or even impossible at times. However, with support, the right resources and your commitment, it will be easier to regain control of your health and get back on the
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