Sarah OBrien

I have been working with Nutricia and the Metabolic community for over 20 years. As a mom of 2, for a little over 13 years, I continue to gather many valuable learnings, hints, and tips about raising kids that would be useful to any parent. I enjoy sharing my experiences in hopes to help another parent through.

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Restaurant Food Guides: Common Low Protein Options on Restaurant Menus

Just because you have a metabolic condition like phenylketonuria (PKU), maple syrup urine disease (MSUD), homocystinuria (HCU), or another inborn error of metabolism disorder doesn’t mean you can’t order restaurant food. Here are helpful tips for navigating common restaurant menus in the U.S. and Canada and finding low protein options that fit your diet. Remember …

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Mom and daughter, being silly, putting flour on each other's nose in a kitchen

A Love for Pasta

After an afternoon of shopping for all new teal colored outfits for my daughter, I came home to a very upset little girl. Somehow, I missed when her favorite color changed from teal to blue. I also seemed to have missed when she stopped liking apples for a snack. I ended up eating a lot …

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