Potato Waffles

Potato waffles on a plate

Potato Waffles

Potato Waffles are crispy, delicious, and easy to make! These waffles are most suitable for those with a relatively higher protein allowance. Please consult the nutrition information below to see if this recipe is suited to your, or your loved one’s diet.

Recipe and photograph originally by Michelle Skehan (Instagram: pku_food_ideas); recipe adapted by Nutricia North America.

Category Side Dish
Makes8 servings

Ingredients

  • ½ stick (56 g) butter
  • 1 onion (160 g), finely chopped
  • 1 large (210 g) apple, peeled and finely chopped
  • 2 garlic cloves, crushed
  • 800 g (about 5, 2-inch diameter) baking potatoes, peeled, boiled and mashed
  • 6 Tbsp (50 g) Loprofin Baking Mix
  • Salt and pepper, to taste

Directions
 

  • Melt butter in a pan. Cook the onion, apple, and garlic for 5 minutes or until softened.
  • In a large bowl, mix mashed potatoes, baking mix, salt, and pepper. Add in the onion, apple, and garlic mixture and stir to combine.
  • Form into 8 potato patties. Cook them on a greased waffle iron for 5 minutes.

Notes

Store leftovers in the refrigerator and eat within 3 days.

Nutrition Per Serving

Serving size: 1 waffle
Calories: 181
Protein: 2.1 g
Phenylalanine: 88 mg
Leucine: 121 mg
Tyrosine: 71 mg

Nutrition Per Recipe

Makes: 8 servings
Calories: 1447
Protein: 17 g
Phenylalanine: 702 mg
Leucine: 964 mg
Tyrosine: 566 mg

Loprofin Baking Mix is a medical food for the dietary management of inherited metabolic disorders and other medical conditions requiring a low protein diet. Must be used under medical supervision.

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