Loprofin Bagels

low protein bagels

Loprofin Bagels

Who doesn’t love a bagel? Now you can bake your own low protein bagels at home. They’re perfect to toast and top with fruit jam on a Sunday morning or you can add tomato sauce and cheese for a lunchtime pizza bagel.
Category Bread/Muffins
Makes8 bagels

Ingredients

  • 1 box (500 g) Loprofin Baking Mix
  • 1 packet (7 g) dried yeast
  • ½ tsp salt
  • 10 fl oz (300 mL) water
  • 2 Tbsp vegetable oil
  • 4 fl oz (120 mL) unflavored non-dairy creamer*
  • 1 Tbsp low protein egg replacer, prepared according to the package directions
  • 2-4 drops yellow food coloring
  • 1 Tbsp sugar

Directions
 

  • Set 1-2 Tablespoons of baking mix to the side to use for rolling out the dough later. Combine the remaining baking mix, yeast, and salt in a large bowl.
  • Add water, oil, non-dairy creamer, egg replacer and yellow food coloring to the mix.
  • Knead the mixture until it forms a soft dough.
  • Sprinkle reserved baking mix onto surface and roll the dough out into thick "ropes", squeezing the ends together to form a circle.
  • Place dough circles on a cookie sheet coated in non-stick spray and let rise for 30-40 minutes. Set oven to preheat to 350°F.
  • Fill a large pot with 8-10 cups of water and 1 Tablespoon of sugar and bring to a boil.
  • Reduce heat to a simmer and parboil bagels (1-2 at a time so they are not crowded in the pot) until they rise to the top of the water (about 5 minutes). Remove the bagels and place on paper towels to drain.
  • Place parboiled bagels on a baking sheet and bake at 350°F until golden brown (approximately 20 minutes). If bagels are too doughy, place them under the broiler for 2-3 minutes until brown.

Notes

This recipe may also be used to make pretzels and English muffins. The pretzels are deep-fried after par boiling. The English muffins are cooked on a hot skillet.

Nutrition Per Serving

Serving size: 1 bagel
Calories: 280
Protein: 0.8 g
Phenylalanine: 25 mg
Leucine: 31 mg
Tyrosine: 15 mg

Nutrition Per Recipe

Makes: 8 bagels
Calories: 2225
Protein: 6 g
Phenylalanine: 201 mg
Leucine: 250 mg
Tyrosine: 122 mg

*Calories and protein may vary byproduct. Be sure to the check the nutrition label.

Loprofin Baking Mix is a medical food for the dietary management of inherited metabolic disorders and other medical conditions requiring a low protein diet. Must be used under medical supervision.

Tried this recipe?Let us know how it was!

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